Issue No. 19: Year-End Reflection
Explore Issue No. 19 of the Mindful Edit, where we ask questions that help us reflect on the year — what we’ve experienced and how we’ve grown — and notice our patterns.
The Mindful Edit
The Mindful Edit is a thoughtfully-curated newsletter and resource to help you experience intentional living, wellness, and personal growth.
Here you’ll find past editions of The Mindful Edit, covering topics like self-love, gratitude, mindfulness, relationships, creativity, stress, and more — all through a simple framework: Write It. Say It. Try It. Explore It.
Issue No. 18: Mindful Gatherings
Explore this issue of the Mindful Edit, where we talk about how to embrace Mindful Gatherings during the holiday seasons, allowing them to highlight what they naturally offer — connection, belonging, tradition, storytelling, and love.
Issue No. 17: Kindness
Explore Issue No. 17 of the Mindful Edit, where we talk about kindness, connection, and compassion.
Issue No. 16: Bedtime Routines
Explore Issue No. 16 of the Mindful Edit, where we talk about healthy, restorative bedtime routines for optimal rest and relaxation.
Issue No. 15: Slow Productivity
Explore Issue No. 15 of The Mindful Edit, where we slow down with the seasons, do fewer things with more quality and intention, and avoid burnout.
Issue No. 14: Nourishment
Explore Issue No. 14 of The Mindful Edit, as we take a look at how small, nutritional choices can make us feel vibrant, balanced, and nourished.
Issue No. 13: Gratitude
Explore this issue of the Mindful Edit, where we explore the power of gratitude and gratitude journaling.
Issue No 12: Self-Growth
Explore Issue No. 12 of The Mindful Edit for September Self Improvement. Adopt a growth mindset, reduce stress, and set goals that stick.
Issue No. 11: Morning Routines
Explore Issue No. 11 of The Mindful Edit, as we take a look at intentional morning routines and making positive incremental changes for our best mornings yet.
Issue No. 10: Dimensions of Wellness
Explore Issue No. 10 of The Mindful Edit, where we use the Dimensions of Wellness framework to help you reflect more deeply on what holistic wellness means for you.